Clean Eating Avocados and Mustard Seeds
I’ve never been much of an avocado fan, but since I’ve been learning more about the health benefits I thought I ought to give them another look. Avocados are rich in antioxidants which is helpful in...
View ArticleClean Eating Blue Cheese Coleslaw
Clean Eating Blue Cheese Coleslaw s Yields: 4 Servings Ingredients 10 ounces coleslaw mix prepacked 1 cup mayonnaise 1/2 cup blue cheese crumbled 2 tablespoons lemon juice 1 teaspoon black pepper 2...
View ArticleClean Eating Spinach, Mushrooms, And Brown Rice Casserole
Ingredients 1 tablespoon olive oil 1 large garlic clove, minced 1 small onion, diced 1 cup mushrooms, sliced 9 ounce (bag) spinach, shredded 1/4 teaspoon pepper fresh, ground 1/2 cup cheddar cheese,...
View ArticleClean Eating Chicken Tagine
This was one of those simple dishes that took about 5 minutes to prepare. Wasn’t really sure how it would turn out but I’d have to say it’s on the “favorites” list now!! Enjoy!! Ingredients 1 1/2...
View ArticleClean Eating Beef Pot Roast
Ingredients 1 3/4 pounds rump or chuck roast 1 teaspoon freshly-ground black pepper 4 medium red potatoes quartered 20 baby carrots 1 medium onions halved 3 stalks celery diced 1 cup water 1 tablespoon...
View ArticleClean Eating Honey Lentil Salad
Personally I love lentils and am always looking for different ways to prepare them. If you haven’t tried lentils please give them a chance because they are so incredibly healthy. I try to always have...
View ArticleClean Eating Cilantro Lime Tilapia
I’ve been using my Spicy Tilapia recipe for years because it’s my absolute favorite!! I decided it was time to switch it up a bit and came up with the Cilantro Lime recipe. Ingredients 1 pound...
View ArticleClean Eating New Delhi Turkey Meatloaf
This has been one of my favorites for many, many years. I haven’t made it in a long time but wanted to make sure to get this on the blog so I made it the other day. This is called clean eating new...
View ArticleClean Eating Lentil Salad
Back when I used to work in downtown Cincinnati I used to get this lentil salad at a coffee shop up the street from where I worked. When I quit working there I found myself craving this salad. It...
View ArticleClean Eating Spicy Shrimp Salad with Citrus Dressing
I have a feeling I’ll be craving this Clean Eating Spicy Shrimp Salad with Citrus Dressing often. I saw a recipe I wanted to try but it called for grapefruit and for medical reasons I can’t have...
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